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Girls Swim
NPSL 4A - Cascade
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2019-20 Varsity Girls Swim Schedule

  Date Opponent Time Place  
* Tue, Sep 17 Kentwood
3:30 PM Home MR Pool
* Tue, Sep 24 Tahoma
3:30 PM Home MR Pool
* Tue, Oct 1 Kentlake
3:30 PM Home MR Pool
* Tue, Oct 8 Kentridge
3:30 PM Home MR Pool
* Thu, Oct 10 Kennedy Catholic
3:00 PM Away CtyTkwPl
* Tue, Oct 15 Hazen
3:30 PM Away Hazen
* Thu, Oct 17 Kent Meridian
3:15 PM Away KM Pool
Fri, Oct 25 2019 WCD 3 Girls Dive and Swim Meet
Auburn (Host)
Sat, Oct 26 2019 WCD 3 Girls Dive and Swim Meet
Hazen (Host)
Away Hazen

Post Season (If Qualified)

  Date/Time Event  
 Oct 31, 12:00 AM
Nov 1, 12:00 AM
Nov 2, 10:00 AM
2019 WCD 3 Girls Dive and Swim Meet at Curtis Aquatic Center
 Nov 15, 12:00 AM
Nov 16, 12:00 AM
2019 WIAA State Girls Swim and Dive at King County Aquatics Center, Federa

Start of Season

Aug 16, 2018 9:54 AM

The first practice of the 2018-19 season starts on August 20th; athletes must be fully cleared by the building athletic director and book keeper before participating (paperwork, waiver, fees paid, physical up to date, etc).

Swim practices will be held at the Normandy Park Swim and Tennis Club until school starts, 7:00am to 9:00am on weekdays and tbd on selected Saturdays. When school starts, practices should be held from 3:00pm until an undetermined time, but likely around 4;45pm.

Dive practices will be held separate of swim until school starts, at NPSTC from 9:00am to 10:30am the first week and then from 4:30pm to 6:00pm weekdays until school starts. When school starts, practices should be held from 4:00pm to 5:30pm.

The only materials athletes NEED are a suitable swim suit (preferably a one piece suit that will withstand the rigors of a workout), although it is STRONGLY advised for athletes to also have a pair of goggles and a cap. Team caps can be purchases from the bookkeeper for $3.00, although any cap is suitable for practice.

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